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Title details for 8 Minutes in the Morning to Lean Hips and Thin Thighs by Jorge Cruise - Available

8 Minutes in the Morning to Lean Hips and Thin Thighs

by Jorge Cruise
ebook
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Lose up to 4 inches from your hips and thighs in less than 4 weeks—guaranteed!
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks—guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs.
Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts.
Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs!
"When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!"
—Eleanor Talbot (lost 14 inches from her thighs!)
"I've truly changed my lifestyle for the better."
—Cheryl McCowan (shrunk 3 1/2 inches off her thighs!)
"My thighs have always been a trouble zone for me, and now I have the tools to zap them!"
—Bonnie Barrett (lost 4 inches from her thighs!)
Expand title description text
Publisher: Harmony/Rodale

Kindle Book

  • Release date: December 22, 2014

OverDrive Read

  • ISBN: 9781623363048
  • Release date: December 22, 2014

EPUB ebook

  • ISBN: 9781623363048
  • File size: 7330 KB
  • Release date: December 22, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Lose up to 4 inches from your hips and thighs in less than 4 weeks—guaranteed!
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks—guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs.
Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts.
Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs!
"When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!"
—Eleanor Talbot (lost 14 inches from her thighs!)
"I've truly changed my lifestyle for the better."
—Cheryl McCowan (shrunk 3 1/2 inches off her thighs!)
"My thighs have always been a trouble zone for me, and now I have the tools to zap them!"
—Bonnie Barrett (lost 4 inches from her thighs!)
Expand title description text
Health & Fitness Nonfiction